perfect
(Source: makenzie-revised, via skinnylovek)
I’m back
Shit
I had been gone for what, a week?
Son of a bitch, spring break got the est of me.
I’m still 105
Ima fat ass.
I drank loads of calories in alcohol
Im bloated and obese.
I started a fast today
Burned 1300
No eating.
Aiming for a 7 day fast.
Let’s see how far I get
She’s hugging herself for a job well done
Because she hasn’t eaten
Because she can sit like that without feeling her fat folds touch her
Like you do
Go for a run
Now
(via jessicakannibal)
(via back-and-brutal)
watchme-whilei-bleed asked: Hey, was that message you sent to me a virus?
ugh, I think so. I alread changed my theme, im gonna change my password next so the Spamming can quit, im sorry
himynameisminnie asked: just wondering if you could help me out.... i love going to the gym, but i'm finding it hard these days to commit to a regular exercise regime because i work so much. at the end of the day, i just want to spend time with my boyfriend, go out or do something fun instead of being a gym rat, you know? and i want to commit to a month pass at a yoga studio or dance studio or something, but i feel as though i might not follow through. any advice?
I felt that way before I re-started my weightloss.
What you really have to do is just sit yourself down and ask yourself, “how bad do I want this? How bad do I need this? How will I feel if I just let it all go?”
In no way am I about to offend you, and if I do, I really don’t mean to <3 but your current attitude towards getting up to workout and put the effort in to get results: is lazy. And we all get that way at some point.
But you know what you want and you know what it takes. You can do it! Committtttttttt.
And also, join an exercise program that’ll have you wanting more! Dance classes, or just circuit training, any kind of new/different/interesting programs or plans! (:
What can I do for you?
I’d like to talk more with you all…
So whatever you need.
I will have the answer/solution/motivation/words/diets/info/ everything you need.
Just let me know, sweeties
<3
(Source: sarahfrancesyoung, via thedevilhascalicoeyes)
skinnyforskinnys asked: Just thought I'd let you know that you have a virus sending spam through fan mail, i got one. Haha. You can get rid of it by changing your theme and password. :)
Oh lol eep, thanks girl!
b-e-a-u-t-i-f-u-l-l---b-o-n-e-s asked: hey thankyou gorgeous! <3
<3
